4 simple tips for better weekly meal planning

Kitchentip | 3 minute read |

Tips for better weekly meal planning
When you’re swamped with deadlines or tasks, working on an empty stomach isn’t ideal. Instead of staring at a menu for too long, having a dedicated weekly meal plan keeps you well-nourished despite your schedule. Get started on yours with these helpful tips.

1. Keep fresh produce on hand

 

The key to maintaining fresh produce is to always buy the right amount. If you buy too much, you run the risk of them going to waste, which would be a waste of money and good food. Once you have your recipe down, get your ingredients according to how many servings you need.


With the UltimateTaste 300 TasteSeal and TasteLockAuto system of Electrolux refrigerators on your side, you can keep greens and meat fresh for up to a week without freezing.

 

Keep fresh produce on hand

RCP: 21.990.000 VND

  • TasteLock keeps vegetables fresh and tasty.
    • TasteGuard keeps your fridge smelling fresh*.
    • NutriFresh inverter compressor saves energy.
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RCP: 21.990.000 VND

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RCP: 25.990.000 VND

  • Storage space for all types of food and drinks.
    • TasteLockPlus keeps vegetables fresh for 7 days*.
    • EvenTemp reduces temperature fluctuations.
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RCP: 25.990.000 VND

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RCP: 42.990.000 VND

  • TasteSealFlex ideal storage with 5 temperatures.
    • TasteLockAuto keeps vegetables fresh for 7 days*.
    • TwinTech Cooling preserves taste and texture.
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The TasteSealFlex convertible compartment in Electrolux French-door refrigerator EHE6879A-B easily adapts to the temperature you need, giving you the freedom to store everything from fresh vegetables, to tender meat and fish, or cold drinks and ice-cream. You can always find the right space to keep your food fresh and full of flavour by choosing one of the five temperature settings from -23°C to 7°C. You can even keep meat and fish fresh and tender for up to 7 days* by storing at -2°C, avoiding the need for inconvenient defrosting.

*TUV Rheinland testing of microbiology of salmon, chicken, and beef. Average weight loss <2% after 7 days.>

Keep fresh produce on hand

2. Prepare ingredients in advance


After scoping out what you need, the next thing to consider is how much prep it takes. If you work a 9 to 5, you can end your work week by chopping up veggies or seasoning meat for the next batch to enjoy your weekends with no fuss.

Prepare ingredients in advance


Through our TasteGuard deodoriser system, you don’t have to worry about your fridge smelling like next week’s dinner — even with the most aromatic of ingredients.

3. Invest in the right containers

 

Once you get the hang of meal planning, think long term. Invest in clear reusable containers to easily know what food you have on hand. With Electrolux refrigerators, you don’t have to fret about a batch going bad — our EvenTemp system ensures optimal cooling for all levels and compartments within our units.


Invest in the right containers

4. Wash it down

 

The best meals are made better when washed down with a refreshing drink. Bringing water from home not only keeps you hydrated, but it also cuts down single-use plastic in your daily life. With Electrolux UltimateTaste 300 refrigerators’ built-in WaterStream and AutoIce system, you can have a cool drink within reach every time.


Wash it down


Learn more about our range of UltimateTaste refrigerators here.



RCP: 15.790.000 VND

  • TasteSeal keeps fish for 7 days* without freezing.
    • TasteLockAuto keeps vegetables fresh for 7 days*.
    • WaterStream for chilled water through the door.
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RCP: 15.790.000 VND

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RCP: 13.790.000 VND

  • TasteSeal keeps fish for 7 days* without freezing.
    • TasteLockAuto keeps vegetables fresh for 7 days*.
    • EvenTemp reduces temperature fluctuations.
See more

RCP: 13.790.000 VND

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RCP: 39.990.000 VND

  • TasteLock keeps vegetables fresh and tasty.
    • TasteGuard keeps your fridge smelling fresh*.
    • WaterStream for chilled water through the door.
See more

RCP: 39.990.000 VND

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RCP: 25.890.000 VND

  • TasteLockPlus keeps vegetables fresh for 7 days*.
    • AutoIce maker ensures you always have ice at hand.
    • EvenTemp reduces temperature fluctuations.
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